Upcoming Study: You Have To Look This Way | Focus On The Present Moment
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Stoicism is a philosophical school of thought that originated in ancient Greece, founded by Zeno of Citium in the early 3rd century BCE. It later gained prominence in ancient Rome and has since influenced many aspects of Western philosophy and culture. Stoicism emphasizes the development of self-control and virtue as a means to achieve a tranquil and contented life, regardless of external circumstances.
Key aspects of Stoicism include:
Virtue as the Highest Good: Stoics believe that living a virtuous life, characterized by wisdom, courage, justice, and temperance, is the key to eudaimonia, or flourishing.
Acceptance of Nature: Stoics advocate for acceptance of the natural order of the universe, including events and circumstances beyond one's control. This involves distinguishing between what is within one's power (the mind and moral choices) and what is not (external events).
Indifference to External Things: While Stoics acknowledge the importance of external goods such as health, wealth, and reputation, they teach that true happiness comes from cultivating inner virtues rather than pursuing external possessions or circumstances.
Practice of Apatheia: Apatheia refers to a state of equanimity or freedom from unhealthy passions and emotions. Stoics seek to cultivate rationality and emotional resilience, allowing them to remain undisturbed by external events.
Memento Mori: This is a Stoic practice of reflecting on one's mortality and the impermanence of life, serving as a reminder to live virtuously and make the most of the present moment.
Stoic Ethics: Stoic ethics emphasize living in accordance with nature and reason, treating others with kindness and fairness, and fulfilling one's social duties and roles.
Stoicism has had a profound influence on various aspects of Western thought, including ethics, psychology, and even modern cognitive-behavioral therapy. Stoic principles continue to be studied and applied by individuals seeking personal growth, resilience, and inner peace.
